The first session will take approximately 60 minutes. In the initial consultation, we will discuss what brings you to therapy as well as issues of confidentiality and fees. We will then explore the details surrounding your concerns which may involve some history of your presenting problem such as family history, past traumas, or previous relationships. You are welcome to discuss whatever you choose to discuss as we do not follow a specific protocol for initial sessions. We will discuss only what you are comfortable sharing. You need only bring a curious mind.

Jungian analysis, also known as Jungian therapy or analytical psychology, is a type of psychotherapy that explores the connection between the conscious and unconscious mind. It’s a holistic approach that aims to help people achieve balance and self-realization.

This is a common question without a direct answer. The truth is that it depends. Therapy is a process of self-discovery and each self is unique. Some people come into therapy with specific issues that require a few weeks to a few months to resolve. Others find that an ongoing long-term analytic relationship is desired. It really depends on the unique and individual circumstances of a person and their life.

In order to get the most out of therapy it is recommended that individuals come once per week for a 60 minute session. Sometimes, patients will come 2-3 times per week, depending upon their circumstances. This is not uncommon, especially in the midst of acute crises or for those who are seeking to do "deep analysis."

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